Dmytro Shadlun v800m/0:30r...2 row
1,400m
Meters
5:34.4
Time
1:59.4
Pace
93
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,434m |
| Overall Time | 6:04.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 98 |
March 14, 2024 10:03:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,400m | 1:59.4 | 205 | 1007 | 28 | |
| 3:10.9 | 800m | 1:59.3 | 206 | 1009 | 29 | |
| r: 0:30 | 34m | |||||
| 2:23.5 | 600m | 1:59.5 | 205 | 1004 | 28 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.