Dmytro Shadlun 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 95 |
March 15, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 29 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 28 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 29 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 30 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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