Dmytro Shadlun 1x10:00/4:00r row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
139
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,314m |
| Overall Time | 14:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 100 |
March 15, 2024 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | |
| r17m |
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Workout Graph
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