Dmytro Shadlun 2x5:00/5:00r row
1,905m
Meters
10:00.0
Time
2:37.4
Pace
109
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,972m |
| Overall Time | 20:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 98 |
March 29, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 18 | |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 16 | |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | |
| r67m |
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