Dmytro Shadlun v800m/r...4 row
2,000m
Meters
8:03.0
Time
2:00.7
Pace
130
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:03.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 97 |
March 29, 2024 09:41:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 30 | |
| 3:13.8 | 800m | 2:01.1 | 197 | 977 | 25 | |
| 2:25.4 | 600m | 2:01.1 | 197 | 977 | 28 | |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 33 | |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 35 | |
| r0m |
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Workout Graph
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