Dmytro Shadlun 6x5:00/2:00r row

6,688m

Meters

30:00.0

Time

2:14.5

Pace

394

Calories

Rest Distance119m
Rest Time12:00.0
Overall Distance6,807m
Overall Time42:00.0
Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count602
Drag Factor128

April 01, 2024 09:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,688m 2:14.5 144 794 20
5:00.0 1,115m 2:14.5 144 794 20
5:00.0 1,115m 2:14.5 144 794 19
5:00.0 1,116m 2:14.4 144 796 20
5:00.0 1,113m 2:14.7 143 792 21
5:00.0 1,112m 2:14.8 143 790 20
5:00.0 1,116m 2:14.4 144 796 21
r119m

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