Dmytro Shadlun v5:00/5:00r...1 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
67
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,281m |
| Overall Time | 10:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 100 |
April 03, 2024 09:04:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | |
| r: 5:00 | 154m | |||||
| r154m |
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Workout Graph
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