Dmytro Shadlun 1x15:00/5:00r row
3,367m
Meters
15:00.0
Time
2:13.6
Pace
201
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,382m |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 100 |
April 03, 2024 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367m | 2:13.6 | 147 | 804 | 21 | |
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 21 | |
| r15m |
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Workout Graph
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