Dmytro Shadlun 30:00 row

6,794m

Meters

30:00.0

Time

2:12.4

Pace

406

Calories

Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count592
Drag Factor101

April 04, 2024 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30min/@20

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,794m 2:12.4 151 818 19
5:00.0 1,127m 2:13.0 148 810 19
10:00.0 1,129m 2:12.8 149 813 19
15:00.0 1,133m 2:12.3 151 819 20
20:00.0 1,126m 2:13.2 148 809 20
25:00.0 1,130m 2:12.7 150 814 20
30:00.0 1,150m 2:10.4 158 842 20

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Workout Graph

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