Dmytro Shadlun 2x5:00/3:00r row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
0
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,266m |
| Overall Time | 16:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 91 |
April 05, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | |
| r29m |
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Workout Graph
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