Dmytro Shadlun 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
66
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 120 |
April 12, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
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