Dmytro Shadlun 5:00 row

1,118m

Meters

5:00.0

Time

2:14.1

Pace

64

Calories

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count102
Drag Factor102

April 15, 2024 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,118m 2:14.1 145 798 20
1:00.0 211m 2:22.1 122 719 20
2:00.0 221m 2:15.7 140 781 19
3:00.0 225m 2:13.3 148 808 20
4:00.0 228m 2:11.5 154 828 21
5:00.0 234m 2:08.2 166 871 22

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Workout Graph

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