Dmytro Shadlun 3x2000m/5:00r row
6,000m
Meters
25:41.0
Time
2:08.4
Pace
370
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 40:41.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 97 |
April 24, 2024 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 6,000m | 2:08.4 | 165 | 868 | 21 | |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 21 | |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 21 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 23 | |
| r135m |
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Workout Graph
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3*2000m/5:00r