Dmytro Shadlun 5:00 row
1,141m
Meters
5:00.0
Time
2:11.4
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 100 |
April 25, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
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