Dmytro Shadlun 5:00 row
1,129m
Meters
5:00.0
Time
2:12.8
Pace
65
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 97 |
May 02, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
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