Dmytro Shadlun v1:00/1:00r...4 row

3,468m

Meters

14:00.0

Time

2:01.1

Pace

228

Calories

Rest Distance99m
Rest Time4:00.0
Overall Distance3,567m
Overall Time18:00.0
Average Watts197
Calories Per Hour978
Stroke Rate30
Stroke Count389
Drag Factor99

May 02, 2024 09:05:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1/8/1/4 min/1:00r May CTC

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,468m 2:01.1 197 978 30
1:00.0 280m 1:47.1 285 1279 33
r: 1:00 35m
8:00.0 1,944m 2:03.4 186 940 26
r: 1:00 19m
1:00.0 267m 1:52.3 247 1149 34
r: 1:00 27m
4:00.0 976m 2:02.9 188 948 29
r: 1:00 18m
r99m

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