Dmytro Shadlun 3x2000m/4:00r row
6,000m
Meters
25:22.6
Time
2:06.8
Pace
375
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,154m |
| Overall Time | 37:22.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 100 |
May 16, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 6,000m | 2:06.8 | 171 | 889 | 23 | |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 21 | |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 22 | |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 26 | |
| r154m |
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Workout Graph
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3*2000m/4:00r