Dmytro Shadlun 6000m row
6,000m
Meters
25:56.0
Time
2:09.6
Pace
365
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 100 |
July 25, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 6,000m | 2:09.6 | 161 | 852 | 24 | 156 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 | 146 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 | 154 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 23 | 154 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 23 | 157 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 24 | 161 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 28 | 167 |
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Workout Graph
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Rowerg July CTC