Dmytro Shadlun 4:00 row
850m
Meters
4:00.0
Time
2:21.1
Pace
47
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 125 |
October 06, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 21 | 123 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 111 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 124 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 129 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 131 |
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Workout Graph
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