Dmytro Shadlun 1x5:00/3:00r row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
64
Calories
132
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 8:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 113 |
October 10, 2024 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 132 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 132 |
| r21m |
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Workout Graph
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