Dmytro Shadlun 5:21 row
711m
Meters
5:21.6
Time
3:46.1
Pace
35
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 134 |
October 10, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 711m | 3:46.1 | 30 | 404 | 16 | 102 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 19 | 103 |
| 5:21.6 | 52m | 3:27.6 | 39 | 434 | 14 | 102 |
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