Dmytro Shadlun 4:04 row
565m
Meters
4:04.7
Time
3:36.5
Pace
28
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 126 |
October 31, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 565m | 3:36.5 | 34 | 418 | 18 | 107 |
| 4:04.7 | 566m | 3:36.1 | 35 | 419 | 18 | 107 |
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