Dmytro Shadlun 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 35 |
| Stroke Count | 135 |
| Drag Factor | 115 |
November 04, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 35 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 35 |
| 0:58.1 | 500m | 1:56.2 | 223 | 1067 | 34 |
| 0:59.1 | 750m | 1:58.2 | 212 | 1029 | 35 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 36 |
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Workout Graph
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November CTC