Dmytro Shadlun 3:50 row
508m
Meters
3:50.9
Time
3:47.2
Pace
25
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 140 |
November 06, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 508m | 3:47.2 | 30 | 402 | 18 | 107 |
| 3:50.9 | 509m | 3:46.8 | 30 | 403 | 18 | 107 |
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