Dmytro Shadlun 1x5:00/r row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
64
Calories
142
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | |
| Overall Distance | 1,109m |
| Overall Time | 5:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 115 |
November 15, 2024 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 142 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 142 |
| r12m |
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Workout Graph
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