Dmytro Shadlun 1x5:00/5:00r row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
145
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 115 |
November 15, 2024 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 145 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 145 |
| r25m |
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Workout Graph
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