Dmytro Shadlun 1x5:00/5:00r row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
67
Calories
145
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,136m |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 155 |
November 18, 2024 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 145 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 145 |
| r13m |
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Workout Graph
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