Dmytro Shadlun 1x1000m/5:00r row
1,000
Meters
3:53.4
Time
1:56.7
Pace
68
Calories
172
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,055 |
| Overall Time | 8:53.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 119 |
November 25, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 34 | 172 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 34 | 172 |
| r55 |
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Workout Graph
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