Dmytro Shadlun 4:04 row
740m
Meters
4:04.5
Time
2:45.2
Pace
38
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 166 |
December 12, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 740m | 2:45.2 | 78 | 567 | 20 |
| 4:04.5 | 741m | 2:44.9 | 78 | 568 | 20 |
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