Dmytro Shadlun 2x1000m/2:00r row
2,000
Meters
8:47.4
Time
2:11.8
Pace
120
Calories
138
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 12:47.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 118 |
January 05, 2025 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 23 | 138 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 22 | 136 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 24 | 140 |
| r39 |
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