Dmytro Shadlun 6x1000m/2:00r row
6,000
Meters
27:34.5
Time
2:17.8
Pace
347
Calories
142
Heart Rate
| Rest Distance | 535 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,535 |
| Overall Time | 39:34.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 153 |
February 05, 2025 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.5 | 6,000 | 2:17.8 | 134 | 759 | 18 | 142 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 18 | 140 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 18 | 138 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 19 | 146 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 19 | 142 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 19 | 144 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 20 | 147 |
| r535 |
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Workout Graph
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