Dmytro Shadlun 10:00 row
1,506
Meters
10:00.8
Time
3:19.4
Pace
75
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 106 |
February 27, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,506 | 3:19.4 | 44 | 451 | 17 | 110 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 17 | 106 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 18 | 114 |
| 10:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 115 |
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