Dmytro Shadlun 8:07 row
1,171
Meters
8:07.0
Time
3:27.9
Pace
58
Calories
114
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 119 |
February 28, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,171 | 3:27.9 | 39 | 433 | 17 | 114 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 17 | 114 |
| 8:07.0 | 485 | 3:12.7 | 49 | 468 | 17 | 115 |
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