Dmytro Shadlun 2x5:00/5:00r row
2,251
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
134
Heart Rate
| Rest Distance | 750 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,001 |
| Overall Time | 20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 119 |
March 03, 2025 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 20 | 134 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 120 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 148 |
| r750 |
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