Dmytro Shadlun 5:41 row
918
Meters
5:41.3
Time
3:05.8
Pace
45
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 112 |
March 03, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 918 | 3:05.8 | 54 | 487 | 18 | 111 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 | 112 |
| 5:41.3 | 115 | 2:59.5 | 60 | 508 | 17 | 110 |
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