Dmytro Shadlun 1x5:00/2:00r row
1,075
Meters
5:00.0
Time
2:19.5
Pace
61
Calories
126
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,087 |
| Overall Time | 7:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 112 |
March 13, 2025 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 126 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 126 |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up