Dmytro Shadlun 1x5:00/2:00r row
1,122
Meters
5:00.0
Time
2:13.6
Pace
66
Calories
136
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,145 |
| Overall Time | 7:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 102 |
March 23, 2025 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 136 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 136 |
| r23 |
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Workout Graph
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