CF - Drew Gilbert 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
59
Calories
105
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 170 |
February 07, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 20 | 105 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 23 | 78 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 21 | 104 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 21 | 110 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 | 118 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 18 | 118 |
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Workout Graph
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