CF - Drew Gilbert 3:34 row
507m
Meters
3:34.8
Time
3:31.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 145 |
January 02, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 507m | 3:31.8 | 37 | 426 | 22 | 107 |
| 3:34.8 | 507m | 3:31.8 | 37 | 426 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.