CF - Drew Gilbert 10:00 row
2,349m
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
95
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 148 |
January 03, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 95 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 95 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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