CF - Drew Gilbert 14:13 row
3,005m
Meters
14:13.4
Time
2:21.9
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 149 |
January 04, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.4 | 3,005m | 2:21.9 | 122 | 720 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 14:13.4 | 951m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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