CF - Drew Gilbert 10:04 row
2,021m
Meters
10:04.1
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 147 |
January 05, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,021m | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 10:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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