CF - Drew Gilbert 15:36 row
3,007m
Meters
15:36.2
Time
2:35.6
Pace
159
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 163 |
January 06, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.2 | 3,007m | 2:35.6 | 93 | 619 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 15:36.2 | 107m | 2:49.1 | 72 | 548 | 20 |
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Workout Graph
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