CF - Drew Gilbert 15:05 row
3,561m
Meters
15:05.0
Time
2:07.0
Pace
223
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 158 |
January 06, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,561m | 2:07.0 | 171 | 887 | 24 | 133 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 129 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 143 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 131 |
| 15:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 132 |
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Workout Graph
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