CF - Drew Gilbert 15:03 BikeErg
5,549m
Meters
15:03.7
Time
2:42.8
Pace
143
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 58 |
| Revolution Count | 881 |
| Power/kg | 0.73 |
| Drag Factor | 84 |
January 08, 2025 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.7 | 5,549m | 2:42.8 | 81 | 578 | 58 | 103 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 57 | 72 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 59 | 108 |
| 15:00.0 | 1,874m | 2:40.0 | 85 | 593 | 60 | 117 |
| 15:03.7 | 13m | 4:44.6 | 15 | 352 | 33 | 116 |
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Workout Graph
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