CF - Drew Gilbert 10:04 row
2,048m
Meters
10:04.1
Time
2:27.4
Pace
112
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 152 |
January 09, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,048m | 2:27.4 | 109 | 675 | 24 | 110 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 110 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 110 |
| 10:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 110 |
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