CF - Drew Gilbert 20:05 row
4,358m
Meters
20:05.9
Time
2:18.3
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 153 |
January 10, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,358m | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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