CF - Drew Gilbert 15:05 row
3,341m
Meters
15:05.6
Time
2:15.5
Pace
197
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 152 |
January 10, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,341m | 2:15.5 | 141 | 783 | 22 | 127 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 115 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 132 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 132 |
| 15:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 132 |
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Workout Graph
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