CF - Drew Gilbert 10:06 row
2,292m
Meters
10:06.5
Time
2:12.3
Pace
137
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 150 |
January 10, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,292m | 2:12.3 | 151 | 820 | 23 | 127 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 124 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 130 |
| 10:06.5 | 13m | 4:10.0 | 22 | 377 | 9 | 127 |
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