CF - Drew Gilbert 10:01 row
2,021m
Meters
10:01.8
Time
2:28.8
Pace
111
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 149 |
January 11, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,021m | 2:28.8 | 106 | 664 | 23 | 108 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 112 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 106 |
| 10:01.8 | 3m | 5:00.0 | 13 | 344 | 0 | 106 |
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